Eric Kearney v2:00/1:00r...6 row
3,049
Meters
12:00.0
Time
1:58.0
Pace
204
Calories
141
Heart Rate
| Rest Distance | 305 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,354 |
| Overall Time | 18:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 133 |
June 09, 2023 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,049 | 1:58.0 | 213 | 1020 | 27 | 141 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 23 | 118 | |
| r: 1:00 | 69 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 27 | 136 | |
| r: 1:00 | 113 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 29 | 142 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 28 | 147 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 28 | 152 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 28 | 155 | |
| r: 1:00 | 16 | ||||||
| r305 |
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Workout Graph
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