Eric Kearney v3:00/2:00r...5 row
3,765
Meters
15:00.0
Time
1:59.5
Pace
258
Calories
153
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,896 |
| Overall Time | 25:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
June 05, 2023 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,765 | 1:59.5 | 205 | 1032 | 27 | 153 | |
| 3:00.0 | 769 | 1:57.0 | 218 | 1040 | 29 | 151 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 28 | 150 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 28 | 153 | |
| r: 2:00 | 9 | ||||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 28 | 155 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 684 | 2:11.5 | 154 | 980 | 24 | 158 | |
| r: 2:00 | 78 | ||||||
| r131 |
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Workout Graph
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