Eric Kearney 10:00 row
2,358
Meters
10:00.0
Time
2:07.2
Pace
143
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
March 15, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,358 | 2:07.2 | 170 | 858 | 143 | 24 | 119 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 5 | 22 | 87 |
| 1:00.0 | 106 | 2:21.5 | 124 | 720 | 6 | 20 | 100 |
| 1:30.0 | 106 | 2:21.5 | 124 | 720 | 6 | 20 | 103 |
| 2:00.0 | 106 | 2:21.5 | 124 | 720 | 6 | 20 | 105 |
| 2:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 22 | 107 |
| 3:00.0 | 109 | 2:17.6 | 134 | 720 | 6 | 20 | 103 |
| 3:30.0 | 111 | 2:15.1 | 142 | 720 | 6 | 20 | 105 |
| 4:00.0 | 113 | 2:12.7 | 150 | 720 | 6 | 22 | 110 |
| 4:30.0 | 114 | 2:11.5 | 154 | 720 | 6 | 22 | 114 |
| 5:00.0 | 115 | 2:10.4 | 158 | 840 | 7 | 24 | 116 |
| 5:30.0 | 116 | 2:09.3 | 162 | 840 | 7 | 24 | 117 |
| 6:00.0 | 117 | 2:08.2 | 166 | 840 | 7 | 24 | 120 |
| 6:30.0 | 121 | 2:03.9 | 184 | 840 | 7 | 26 | 122 |
| 7:00.0 | 125 | 2:00.0 | 203 | 960 | 8 | 28 | 129 |
| 7:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 28 | 131 |
| 8:00.0 | 129 | 1:56.2 | 223 | 960 | 8 | 28 | 136 |
| 8:30.0 | 131 | 1:54.5 | 233 | 1080 | 9 | 30 | 140 |
| 9:00.0 | 134 | 1:51.9 | 250 | 1080 | 9 | 30 | 144 |
| 9:30.0 | 138 | 1:48.6 | 273 | 1200 | 10 | 30 | 148 |
| 10:00.0 | 140 | 1:47.1 | 285 | 1200 | 10 | 32 | 152 |
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Workout Graph
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