Eric Kearney 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
155
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
March 10, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 930 | 155 | 26 | 129 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 6 | 22 | 90 |
| 1:00.0 | 116 | 2:09.3 | 162 | 840 | 7 | 22 | 107 |
| 1:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 24 | 112 |
| 2:00.0 | 118 | 2:07.1 | 170 | 840 | 7 | 24 | 114 |
| 2:30.0 | 120 | 2:05.0 | 179 | 840 | 7 | 24 | 117 |
| 3:00.0 | 119 | 2:06.0 | 175 | 840 | 7 | 24 | 120 |
| 3:30.0 | 123 | 2:01.9 | 193 | 960 | 8 | 24 | 123 |
| 4:00.0 | 124 | 2:00.9 | 198 | 960 | 8 | 26 | 124 |
| 4:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 26 | 127 |
| 5:00.0 | 126 | 1:59.0 | 207 | 960 | 8 | 24 | 130 |
| 5:30.0 | 128 | 1:57.1 | 217 | 960 | 8 | 28 | 131 |
| 6:00.0 | 132 | 1:53.6 | 239 | 1080 | 9 | 28 | 139 |
| 6:30.0 | 135 | 1:51.1 | 255 | 1080 | 9 | 30 | 142 |
| 7:00.0 | 138 | 1:48.6 | 273 | 1200 | 10 | 30 | 146 |
| 7:30.0 | 140 | 1:47.1 | 285 | 1200 | 10 | 32 | 149 |
| 8:00.0 | 145 | 1:43.4 | 316 | 1320 | 11 | 32 | 154 |
| 8:30.0 | 75 | 3:20.0 | 44 | 360 | 3 | 16 | 141 |
| 9:00.0 | 108 | 2:18.8 | 131 | 720 | 6 | 28 | 134 |
| 9:30.0 | 139 | 1:47.9 | 279 | 1200 | 10 | 30 | 149 |
| 10:00.0 | 109 | 2:17.6 | 134 | 720 | 6 | 30 | 138 |
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Workout Graph
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