Eric Kearney v500m/2:00r...5 row
2,500
Meters
8:22.6
Time
1:40.5
Pace
205
Calories
167
Heart Rate
| Rest Distance | 982 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,482 |
| Overall Time | 18:22.6 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 39 |
| Stroke Count | 332 |
| Drag Factor | 118 |
February 22, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:22.6 | 2,500 | 1:40.5 | 345 | 1468 | 39 | 167 | |
| 1:36.9 | 500 | 1:36.9 | 385 | 1597 | 40 | 167 | |
| r: 2:00 | 337 | ||||||
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 39 | 168 | |
| r: 2:00 | 145 | ||||||
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 38 | 166 | |
| r: 2:00 | 107 | ||||||
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 39 | 166 | |
| r: 2:00 | 201 | ||||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1480 | 42 | 172 | |
| r: 2:00 | 192 | ||||||
| r982 |
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Workout Graph
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