Eric Kearney 5000m row
5,000
Meters
21:36.5
Time
2:09.6
Pace
311
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 87 |
December 25, 2022 21:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.5 | 5,000 | 2:09.6 | 161 | 863 | 311 | 24 | 135 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 798 | 61 | 23 | 136 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 25 | 141 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 825 | 61 | 23 | 131 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 25 | 128 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 25 | 143 |
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Workout Graph
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