Eric Kearney 10x1000m/1:00r row
10,000
Meters
38:48.3
Time
1:56.4
Pace
683
Calories
148
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,297 |
| Overall Time | 48:48.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 134 |
November 29, 2022 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.3 | 10,000 | 1:56.4 | 222 | 1056 | 28 | 148 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 907 | 26 | 125 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 28 | 138 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1071 | 28 | 147 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 29 | 153 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 30 | 154 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 29 | 154 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1102 | 29 | 155 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1079 | 29 | 154 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 27 | 151 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1051 | 28 | 152 |
| r297 |
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Workout Graph
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