Eric Kearney 10:00 row
2,447
Meters
10:00.0
Time
2:02.5
Pace
151
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 135 |
November 26, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,447 | 2:02.5 | 190 | 906 | 151 | 22 | 128 |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 6 | 18 | 91 |
| 1:00.0 | 111 | 2:15.1 | 142 | 720 | 6 | 20 | 107 |
| 1:30.0 | 115 | 2:10.4 | 158 | 840 | 7 | 18 | 119 |
| 2:00.0 | 115 | 2:10.4 | 158 | 840 | 7 | 20 | 120 |
| 2:30.0 | 113 | 2:12.7 | 150 | 720 | 6 | 20 | 120 |
| 3:00.0 | 119 | 2:06.0 | 175 | 840 | 7 | 20 | 123 |
| 3:30.0 | 120 | 2:05.0 | 179 | 840 | 7 | 20 | 128 |
| 4:00.0 | 120 | 2:05.0 | 179 | 840 | 7 | 22 | 125 |
| 4:30.0 | 121 | 2:03.9 | 184 | 840 | 7 | 20 | 126 |
| 5:00.0 | 120 | 2:05.0 | 179 | 840 | 7 | 22 | 128 |
| 5:30.0 | 120 | 2:05.0 | 179 | 840 | 7 | 24 | 126 |
| 6:00.0 | 124 | 2:00.9 | 198 | 960 | 8 | 22 | 129 |
| 6:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 24 | 133 |
| 7:00.0 | 128 | 1:57.1 | 217 | 960 | 8 | 26 | 133 |
| 7:30.0 | 134 | 1:51.9 | 250 | 1080 | 9 | 26 | 139 |
| 8:00.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 28 | 144 |
| 8:30.0 | 137 | 1:49.4 | 267 | 1200 | 10 | 28 | 147 |
| 9:00.0 | 137 | 1:49.4 | 267 | 1200 | 10 | 30 | 149 |
| 9:30.0 | 138 | 1:48.6 | 273 | 1200 | 10 | 28 | 151 |
| 10:00.0 | 101 | 2:28.5 | 107 | 600 | 5 | 22 | 141 |
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Workout Graph
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