Eric Kearney 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 138 |
November 17, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 840 | 140 | 23 | 121 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 19 | 101 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 | 106 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 | 115 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 | 132 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 29 | 153 |
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Workout Graph
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