Eric Kearney 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
122
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 129 |
November 05, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 732 | 122 | 20 | 117 |
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 6 | 20 | 97 |
| 1:00.0 | 71 | 3:31.2 | 37 | 360 | 3 | 10 | 103 |
| 1:30.0 | 0 | 98 | |||||
| 2:00.0 | 44 | 5:40.9 | 9 | 240 | 2 | 10 | 92 |
| 2:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 20 | 101 |
| 3:00.0 | 62 | 4:01.9 | 25 | 360 | 3 | 10 | 90 |
| 3:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 24 | 105 |
| 4:00.0 | 110 | 2:16.3 | 138 | 720 | 6 | 20 | 108 |
| 4:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 22 | 110 |
| 5:00.0 | 109 | 2:17.6 | 134 | 720 | 6 | 20 | 112 |
| 5:30.0 | 114 | 2:11.5 | 154 | 720 | 6 | 24 | 113 |
| 6:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 22 | 119 |
| 6:30.0 | 115 | 2:10.4 | 158 | 840 | 7 | 24 | 117 |
| 7:00.0 | 119 | 2:06.0 | 175 | 840 | 7 | 24 | 127 |
| 7:30.0 | 125 | 2:00.0 | 203 | 960 | 8 | 26 | 131 |
| 8:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 24 | 136 |
| 8:30.0 | 131 | 1:54.5 | 233 | 1080 | 9 | 28 | 145 |
| 9:00.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 26 | 147 |
| 9:30.0 | 140 | 1:47.1 | 285 | 1200 | 10 | 30 | 155 |
| 10:00.0 | 99 | 2:31.5 | 101 | 600 | 5 | 22 | 146 |
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Workout Graph
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