Eric Kearney 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
124
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 132 |
November 02, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 744 | 124 | 22 | 113 |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 5 | 20 | 84 |
| 1:00.0 | 99 | 2:31.5 | 101 | 600 | 5 | 20 | 93 |
| 1:30.0 | 99 | 2:31.5 | 101 | 600 | 5 | 18 | 102 |
| 2:00.0 | 99 | 2:31.5 | 101 | 600 | 5 | 20 | 97 |
| 2:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 20 | 102 |
| 3:00.0 | 101 | 2:28.5 | 107 | 600 | 5 | 18 | 95 |
| 3:30.0 | 103 | 2:25.6 | 113 | 600 | 5 | 22 | 102 |
| 4:00.0 | 106 | 2:21.5 | 124 | 720 | 6 | 20 | 108 |
| 4:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 22 | 109 |
| 5:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 20 | 112 |
| 5:30.0 | 112 | 2:13.9 | 146 | 720 | 6 | 22 | 111 |
| 6:00.0 | 112 | 2:13.9 | 146 | 720 | 6 | 24 | 113 |
| 6:30.0 | 114 | 2:11.5 | 154 | 720 | 6 | 24 | 118 |
| 7:00.0 | 118 | 2:07.1 | 170 | 840 | 7 | 22 | 117 |
| 7:30.0 | 121 | 2:03.9 | 184 | 840 | 7 | 26 | 123 |
| 8:00.0 | 124 | 2:00.9 | 198 | 960 | 8 | 26 | 126 |
| 8:30.0 | 128 | 1:57.1 | 217 | 960 | 8 | 28 | 131 |
| 9:00.0 | 132 | 1:53.6 | 239 | 1080 | 9 | 28 | 137 |
| 9:30.0 | 145 | 1:43.4 | 316 | 1320 | 11 | 30 | 147 |
| 10:00.0 | 74 | 3:22.7 | 42 | 360 | 3 | 24 | 135 |
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Workout Graph
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