Eric Kearney 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
118
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 132 |
October 23, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 708 | 118 | 22 | 140 |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 6 | 22 | |
| 1:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 22 | |
| 1:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 22 | |
| 2:00.0 | 106 | 2:21.5 | 124 | 720 | 6 | 20 | |
| 2:30.0 | 104 | 2:24.2 | 117 | 600 | 5 | 22 | |
| 3:00.0 | 105 | 2:22.8 | 120 | 600 | 5 | 22 | |
| 3:30.0 | 12 | 20:50.0 | 0 | 300 | 0 | 0 | |
| 4:00.0 | 91 | 2:44.8 | 78 | 600 | 5 | 20 | |
| 4:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 24 | |
| 5:00.0 | 102 | 2:27.0 | 110 | 600 | 5 | 22 | |
| 5:30.0 | 103 | 2:25.6 | 113 | 600 | 5 | 22 | |
| 6:00.0 | 79 | 3:09.8 | 51 | 480 | 4 | 18 | |
| 6:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 24 | |
| 7:00.0 | 115 | 2:10.4 | 158 | 840 | 7 | 24 | |
| 7:30.0 | 119 | 2:06.0 | 175 | 840 | 7 | 26 | |
| 8:00.0 | 122 | 2:02.9 | 188 | 840 | 7 | 26 | |
| 8:30.0 | 131 | 1:54.5 | 233 | 1080 | 9 | 28 | |
| 9:00.0 | 132 | 1:53.6 | 239 | 1080 | 9 | 30 | 138 |
| 9:30.0 | 133 | 1:52.7 | 244 | 1080 | 9 | 28 | 143 |
| 10:00.0 | 115 | 2:10.4 | 158 | 840 | 7 | 26 | 140 |
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Workout Graph
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