Eric Kearney v10c/1:00r...6 row
2,700
Meters
9:36.8
Time
1:46.8
Pace
210
Calories
138
Heart Rate
| Rest Distance | 333 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,033 |
| Overall Time | 15:36.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 130 |
September 08, 2022 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:36.8 | 2,700 | 1:46.8 | 287 | 1310 | 27 | 138 | |
| 0:27.3 | 128 | 1:46.6 | 289 | 1318 | 26 | 55 | |
| r: 1:00 | 29 | ||||||
| 0:52.3 | 250 | 1:44.6 | 306 | 1376 | 28 | 137 | |
| r: 1:00 | 66 | ||||||
| 1:13.8 | 363 | 1:41.6 | 333 | 1463 | 29 | 152 | |
| r: 1:00 | 50 | ||||||
| 1:46.4 | 506 | 1:45.1 | 301 | 1353 | 28 | 159 | |
| r: 1:00 | 44 | ||||||
| 2:16.0 | 640 | 1:46.2 | 292 | 1323 | 27 | 164 | |
| r: 1:00 | 70 | ||||||
| 3:01.0 | 814 | 1:51.1 | 255 | 1193 | 26 | 162 | |
| r: 1:00 | 74 | ||||||
| r333 |
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Workout Graph
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