Eric Kearney v1:00/2:00r...5 row
3,413
Meters
13:00.0
Time
1:54.2
Pace
243
Calories
149
Heart Rate
| Rest Distance | 631 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,044 |
| Overall Time | 23:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 129 |
August 01, 2022 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,413 | 1:54.2 | 235 | 1121 | 27 | 149 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 31 | 151 | |
| r: 2:00 | 207 | ||||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 28 | 146 | |
| r: 2:00 | 64 | ||||||
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 27 | 144 | |
| r: 2:00 | 62 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 1040 | 26 | 152 | |
| r: 2:00 | 45 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 32 | 156 | |
| r: 2:00 | 253 | ||||||
| r631 |
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Workout Graph
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