Eric Kearney 7x500m/2:00r row
3,500
Meters
12:48.8
Time
1:49.8
Pace
264
Calories
157
Heart Rate
| Rest Distance | 827 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,327 |
| Overall Time | 26:48.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 128 |
June 18, 2022 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.8 | 3,500 | 1:49.8 | 264 | 1236 | 29 | 157 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1413 | 31 | 159 |
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 31 | 162 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 32 | 164 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 30 | 162 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1347 | 32 | 164 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1409 | 32 | 168 |
| 2:29.7 | 500 | 2:29.7 | 104 | 649 | 23 | 122 |
| r827 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.