Eric Kearney 22x1:00/r row
4,321
Meters
22:00.0
Time
2:32.7
Pace
276
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,321 |
| Overall Time | 22:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 115 |
May 11, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,321 | 2:32.7 | 98 | 752 | 19 |
| 1:00.0 | 87 | 5:44.8 | 9 | 240 | 9 |
| 1:00.0 | 61 | 8:11.8 | 3 | 180 | 5 |
| 1:00.0 | 80 | 6:15.0 | 7 | 240 | 8 |
| 1:00.0 | 87 | 5:44.8 | 9 | 300 | 7 |
| 1:00.0 | 110 | 4:32.7 | 17 | 360 | 10 |
| 1:00.0 | 123 | 4:03.9 | 24 | 360 | 11 |
| 1:00.0 | 143 | 3:29.7 | 38 | 420 | 14 |
| 1:00.0 | 173 | 2:53.4 | 67 | 540 | 17 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 19 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 22 |
| 1:00.0 | 206 | 2:25.6 | 113 | 720 | 21 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 23 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 25 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 26 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 26 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 26 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 27 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 27 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 28 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 27 |
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Workout Graph
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