Eric Kearney 9x3:00/2:00r row
4,627
Meters
27:00.0
Time
2:55.0
Pace
494
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,769 |
| Overall Time | 45:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 17 |
| Stroke Count | 483 |
| Drag Factor | 135 |
January 01, 2022 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 4,627 | 2:55.0 | 65 | 1097 | 17 | |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 25 | |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 26 | |
| 3:00.0 | 814 | 1:50.5 | 259 | 1180 | 27 | |
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 27 | |
| 3:00.0 | 679 | 2:12.5 | 150 | 940 | 25 | |
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 29 | |
| r142 |
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