Eric Kearney 11x2:00/1:00r row
5,561
Meters
22:00.0
Time
1:58.6
Pace
373
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,785 |
| Overall Time | 33:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 108 |
December 22, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,561 | 1:58.6 | 209 | 1017 | 26 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 26 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 26 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 26 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 27 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 27 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 28 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 29 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 27 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 27 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 26 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 23 | |
| r224 |
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Workout Graph
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