Eric Kearney 9x1:00/1:00r row
2,430
Meters
9:00.0
Time
1:51.1
Pace
175
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,543 |
| Overall Time | 18:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 118 |
December 02, 2021 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,430 | 1:51.1 | 255 | 1166 | 25 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1260 | 26 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 26 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 25 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 26 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 24 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 24 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 25 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 25 | |
| r113 |
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Workout Graph
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