Eric Kearney 6x1000m/3:00r row
6,000
Meters
23:18.9
Time
1:56.5
Pace
418
Calories
| Rest Distance | 1,324 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,324 |
| Overall Time | 41:18.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 134 |
October 25, 2021 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.9 | 6,000 | 1:56.5 | 221 | 1075 | 24 | |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 919 | 22 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 27 | |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1104 | 24 | |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1134 | 26 | |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1073 | 25 | |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 26 | |
| r1,324 |
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Workout Graph
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