Eric Kearney 10x500m/2:00r row
5,000
Meters
17:56.4
Time
1:47.6
Pace
375
Calories
| Rest Distance | 1,740 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,740 |
| Overall Time | 37:56.4 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 119 |
November 12, 2021 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.4 | 5,000 | 1:47.6 | 281 | 1254 | 27 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 22 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1346 | 28 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 28 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1296 | 28 | |
| 1:45.9 | 500 | 1:45.9 | 295 | 1291 | 28 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 29 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 26 | |
| 1:52.4 | 500 | 1:52.4 | 246 | 1120 | 27 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 27 | |
| 1:43.3 | 500 | 1:43.3 | 318 | 1359 | 28 | |
| r1,740 |
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Workout Graph
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