Eric Kearney 5x1000m/1:00r row
5,000
Meters
20:45.9
Time
2:04.5
Pace
316
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,189 |
| Overall Time | 25:45.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 124 |
July 23, 2021 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,000 | 2:04.5 | 181 | 913 | 26 | |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 25 | |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 962 | 27 | |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 26 | |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 26 | |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 875 | 26 | |
| r189 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.