Eric Kearney 10x500m/2:00r row
5,000
Meters
17:38.1
Time
1:45.8
Pace
383
Calories
| Rest Distance | 2,636 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,636 |
| Overall Time | 37:38.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 28 |
| Stroke Count | 816 |
| Drag Factor | 129 |
July 02, 2021 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.1 | 5,000 | 1:45.8 | 295 | 1303 | 28 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 26 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1418 | 28 | |
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 28 | |
| 1:42.5 | 500 | 1:42.5 | 325 | 1404 | 30 | |
| 1:45.1 | 500 | 1:45.1 | 301 | 1335 | 30 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1296 | 29 | |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 28 | |
| 1:48.3 | 500 | 1:48.3 | 276 | 1229 | 29 | |
| 1:46.8 | 500 | 1:46.8 | 287 | 1280 | 29 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1459 | 30 | |
| r2,636 |
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Workout Graph
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