Eric Kearney 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
144
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 108 |
June 15, 2026 09:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 864 | 144 | 23 | 121 |
| 0:30.0 | 104 | 2:24.2 | 117 | 600 | 5 | 20 | 92 |
| 1:00.0 | 104 | 2:24.2 | 117 | 600 | 5 | 20 | 105 |
| 1:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 20 | 105 |
| 2:00.0 | 106 | 2:21.5 | 124 | 720 | 6 | 20 | 109 |
| 2:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 20 | 111 |
| 3:00.0 | 107 | 2:20.1 | 127 | 720 | 6 | 20 | 111 |
| 3:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 20 | 109 |
| 4:00.0 | 104 | 2:24.2 | 117 | 600 | 5 | 20 | 107 |
| 4:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 22 | 111 |
| 5:00.0 | 110 | 2:16.3 | 138 | 720 | 6 | 22 | 108 |
| 5:30.0 | 115 | 2:10.4 | 158 | 840 | 7 | 22 | 116 |
| 6:00.0 | 118 | 2:07.1 | 170 | 840 | 7 | 22 | 121 |
| 6:30.0 | 123 | 2:01.9 | 193 | 960 | 8 | 26 | 125 |
| 7:00.0 | 126 | 1:59.0 | 207 | 960 | 8 | 24 | 127 |
| 7:30.0 | 131 | 1:54.5 | 233 | 1080 | 9 | 26 | 135 |
| 8:00.0 | 135 | 1:51.1 | 255 | 1080 | 9 | 26 | 138 |
| 8:30.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 28 | 142 |
| 9:00.0 | 139 | 1:47.9 | 279 | 1200 | 10 | 28 | 146 |
| 9:30.0 | 142 | 1:45.6 | 297 | 1200 | 10 | 28 | 153 |
| 10:00.0 | 143 | 1:44.8 | 303 | 1320 | 11 | 28 | 156 |
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Workout Graph
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