Marcus Selander 20:02 BikeErg
8,615
Meters
20:02.9
Time
2:19.6
Pace
245
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 71 |
| Revolution Count | 1418 |
| Power/kg | 1.16 |
| Drag Factor | 75 |
December 04, 2022 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:02.9 | 8,615 | 2:19.6 | 129 | 742 | 245 | 71 |
| 5:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 70 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 71 |
| 15:00.0 | 2,137 | 2:20.3 | 127 | 735 | 61 | 71 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 73 |
| 20:02.9 | 20 | 2:25.0 | 115 | 695 | 0 | 62 |
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Workout Graph
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