Neill Morris 1229m row
1,229
Meters
6:08.7
Time
2:30.0
Pace
70
Calories
25
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 131 |
January 19, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.7 | 1,229 | 2:30.0 | 104 | 683 | 70 | 21 | 25 |
| 2:19.3 | 500 | 2:19.3 | 129 | 723 | 28 | 22 | 75 |
| 2:34.2 | 1,000 | 2:34.2 | 95 | 677 | 29 | 20 | |
| 1:02.7 | 1,229 | 2:16.8 | 136 | 746 | 13 | 22 |
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