Neill Morris 2505m row
2,505
Meters
11:45.7
Time
2:20.8
Pace
140
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 298 |
| Drag Factor | 124 |
October 07, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.7 | 2,505 | 2:20.8 | 125 | 714 | 140 | 28 | 137 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 25 | 131 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 707 | 28 | 25 | 135 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 721 | 28 | 25 | 139 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 721 | 28 | 26 | 141 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 723 | 28 | 26 | 139 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 0 | 43 | 139 |
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Workout Graph
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