Neill Morris 2505m row
2,505
Meters
11:54.7
Time
2:22.6
Pace
139
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 128 |
September 20, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.7 | 2,505 | 2:22.6 | 121 | 700 | 139 | 23 | 129 |
| 2:25.1 | 500 | 2:25.1 | 115 | 669 | 27 | 24 | 125 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 23 | 126 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 705 | 28 | 24 | 129 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 720 | 28 | 24 | 134 |
| 2:20.6 | 2,500 | 2:20.6 | 126 | 716 | 28 | 24 | 133 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 0 | 0 | 133 |
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Workout Graph
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