Neill Morris 2020m row
2,020
Meters
9:22.5
Time
2:19.2
Pace
114
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 115 |
July 31, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.5 | 2,020 | 2:19.2 | 130 | 729 | 114 | 20 | 145 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 21 | 137 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 726 | 28 | 20 | 142 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 721 | 28 | 20 | 145 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 757 | 29 | 21 | 152 |
| 0:05.5 | 2,020 | 2:17.5 | 135 | 654 | 1 | 22 | 152 |
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Workout Graph
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