Neill Morris 2020m row
2,020
Meters
9:46.3
Time
2:25.1
Pace
111
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 135 |
January 18, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.3 | 2,020 | 2:25.1 | 115 | 681 | 111 | 22 | 132 |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 23 | 131 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 23 | 132 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 664 | 27 | 23 | 132 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 659 | 27 | 23 | 134 |
| 0:06.0 | 2,020 | 2:30.0 | 104 | 600 | 1 | 20 | 134 |
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Workout Graph
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