Neill Morris 2505m row
2,505
Meters
11:24.8
Time
2:16.6
Pace
144
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 131 |
December 22, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.8 | 2,505 | 2:16.6 | 137 | 757 | 144 | 22 | 137 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 23 | 132 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 21 | 135 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 768 | 29 | 21 | 138 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 22 | 141 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 768 | 29 | 23 | 141 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 0 | 0 | 141 |
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Workout Graph
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