Neill Morris 2505m row
2,505
Meters
11:32.7
Time
2:18.2
Pace
143
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 133 |
December 20, 2023 09:11:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.7 | 2,505 | 2:18.2 | 132 | 743 | 143 | 22 | 133 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 23 | 128 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 763 | 29 | 22 | 135 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 21 | 140 |
| 2:22.1 | 2,000 | 2:22.1 | 122 | 709 | 28 | 22 | 130 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 724 | 28 | 23 | 134 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 0 | 0 | 134 |
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Workout Graph
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