Neill Morris 15:00 row
3,273
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 115 |
August 24, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,273 | 2:17.4 | 135 | 756 | 189 | 22 | 125 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 21 | 121 |
| 6:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 21 | 126 |
| 9:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 22 | 126 |
| 12:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 23 | 126 |
| 15:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 23 | 127 |
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Workout Graph
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