Neill Morris 15:00 row
3,239
Meters
15:00.0
Time
2:18.9
Pace
184
Calories
79
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 167 |
July 10, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,239 | 2:18.9 | 131 | 736 | 184 | 22 | 79 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 22 | 132 |
| 6:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 23 | 133 |
| 9:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 22 | 133 |
| 12:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 23 | |
| 15:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 23 |
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Workout Graph
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