Neill Morris 10:00 row
2,046
Meters
10:00.0
Time
2:26.6
Pace
112
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 120 |
March 22, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,046 | 2:26.6 | 111 | 672 | 112 | 22 | 135 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 20 | 126 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 | 127 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 22 | 138 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 23 | 141 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 | 144 |
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Workout Graph
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