Neill Morris 2505m row
2,505
Meters
11:09.9
Time
2:13.7
Pace
146
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 0 |
December 13, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.9 | 2,505 | 2:13.7 | 146 | 784 | 146 | 21 | 139 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 21 | 134 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 21 | 139 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 21 | 141 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 21 | 141 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 776 | 29 | 21 | 141 |
| 0:01.3 | 2,505 | 2:10.0 | 159 | 848 | 0 | 0 | 141 |
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Workout Graph
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