Neill Morris 2020m row
2,020
Meters
8:52.6
Time
2:11.8
Pace
120
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 117 |
November 28, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.6 | 2,020 | 2:11.8 | 153 | 811 | 120 | 21 | 140 |
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 29 | 21 | 130 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 20 | 137 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 823 | 30 | 20 | 141 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 20 | 147 |
| 0:05.1 | 2,020 | 2:07.5 | 169 | 705 | 1 | 24 | 148 |
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Workout Graph
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