Neill Morris 15:00 row
3,214
Meters
15:00.0
Time
2:20.0
Pace
181
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 158 |
September 08, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,214 | 2:20.0 | 128 | 724 | 181 | 22 | 141 |
| 3:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 22 | 135 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 22 | 139 |
| 9:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 23 | 142 |
| 12:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 24 | 148 |
| 15:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 23 | 143 |
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Workout Graph
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