Neill Morris 15:00 row
3,360
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 145 |
August 22, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,360 | 2:13.9 | 146 | 792 | 198 | 22 | 140 |
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 22 | 132 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 23 | 141 |
| 9:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 22 | 145 |
| 12:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 23 | 146 |
| 15:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 22 | 138 |
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Workout Graph
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