Neill Morris 15:00 row
3,358
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 107 |
November 26, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,358 | 2:14.0 | 145 | 792 | 198 | 21 | 149 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 23 | 141 |
| 6:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 20 | 148 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 20 | 153 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 20 | 157 |
| 15:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 22 | 146 |
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Workout Graph
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