Neill Morris 15:00 row
3,359
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 106 |
October 27, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,359 | 2:13.9 | 146 | 792 | 198 | 19 | 149 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 19 | 143 |
| 6:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 19 | 152 |
| 9:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 19 | 152 |
| 12:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 20 | 154 |
| 15:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 20 | 144 |
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Workout Graph
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