Neill Morris 15:00 row
3,396
Meters
15:00.0
Time
2:12.5
Pace
203
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 106 |
September 14, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,396 | 2:12.5 | 150 | 812 | 203 | 19 | 141 |
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 20 | 136 |
| 6:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 18 | 142 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 19 | 147 |
| 12:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 18 | 144 |
| 15:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.