Neill Morris 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 107 |
August 12, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 834 | 139 | 20 | 149 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 | 141 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 19 | 147 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 19 | 152 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 19 | 156 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 150 |
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Workout Graph
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