Neill Morris 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 107 |
August 10, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 816 | 136 | 19 | 146 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 19 | 138 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 19 | 145 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 18 | 152 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 19 | 155 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 19 | 143 |
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Workout Graph
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