Neill Morris 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 108 |
August 09, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 798 | 133 | 19 | 142 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 21 | 136 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 19 | 139 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 18 | 147 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 18 | 150 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 18 | 138 |
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Workout Graph
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