Neill Morris 2505m row
2,505
Meters
12:01.0
Time
2:23.9
Pace
139
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 112 |
August 04, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.0 | 2,505 | 2:23.9 | 117 | 694 | 139 | 21 | 131 |
| 2:55.5 | 600 | 2:26.2 | 112 | 676 | 33 | 22 | 127 |
| 2:50.0 | 1,200 | 2:21.6 | 123 | 720 | 34 | 22 | 133 |
| 2:51.2 | 1,800 | 2:22.6 | 121 | 693 | 33 | 22 | 132 |
| 2:54.6 | 2,400 | 2:25.5 | 114 | 680 | 33 | 22 | 130 |
| 0:29.5 | 2,505 | 2:20.4 | 126 | 732 | 6 | 20 | 133 |
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Workout Graph
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