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Nicolaj Willerup 10000m row

10,000

Meters

39:35.8

Time

1:58.7

Pace

663

Calories

127

Heart Rate

Average Watts209
Calories Per Hour1004
Stroke Rate19
Stroke Count772
Drag Factor118

August 13, 2022 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:35.8 10,000 1:58.7 209 1004 663 19 127
1:58.1 500 1:58.1 212 1005 33 19 142
1:59.2 1,000 1:59.2 207 996 33 18 146
1:58.6 1,500 1:58.6 210 1001 33 19 152
1:59.0 2,000 1:59.0 208 998 33 19 154
1:59.6 2,500 1:59.6 205 993 33 19 157
1:59.6 3,000 1:59.6 205 993 33 19 160
1:59.2 3,500 1:59.2 207 996 33 19 159
1:58.1 4,000 1:58.1 212 1005 33 19
1:56.6 4,500 1:56.6 221 1049 34 19
1:57.5 5,000 1:57.5 216 1041 34 19
1:57.8 5,500 1:57.8 214 1008 33 19
1:59.0 6,000 1:59.0 208 998 33 20 145
2:00.1 6,500 2:00.1 202 989 33 19 147
2:00.3 7,000 2:00.3 201 987 33 20 164
2:00.6 7,500 2:00.6 200 985 33 20 164
1:59.1 8,000 1:59.1 207 997 33 20 169
2:00.7 8,500 2:00.7 199 954 32 20 169
2:00.2 9,000 2:00.2 202 988 33 20 169
1:59.1 9,500 1:59.1 207 997 33 21 171
1:53.2 10,000 1:53.2 241 1113 35 21 178

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Workout Graph

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