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Nicolaj Willerup 10000m row

10,000

Meters

41:48.1

Time

2:05.4

Pace

623

Calories

149

Heart Rate

Average Watts177
Calories Per Hour894
Stroke Rate20
Stroke Count832
Drag Factor125

May 31, 2022 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:48.1 10,000 2:05.4 177 894 623 20 149
2:00.3 500 2:00.3 201 987 33 20 147
2:02.8 1,000 2:02.8 189 938 32 20 145
2:04.5 1,500 2:04.5 181 896 31 20 148
2:04.4 2,000 2:04.4 182 897 31 20 151
2:05.7 2,500 2:05.7 176 887 31 20 149
2:05.7 3,000 2:05.7 176 887 31 20 145
2:05.0 3,500 2:05.0 179 892 31 20 148
2:04.4 4,000 2:04.4 182 897 31 20 148
2:04.8 4,500 2:04.8 180 894 31 20 149
2:05.2 5,000 2:05.2 178 891 31 20 153
2:06.4 5,500 2:06.4 173 882 31 19 149
2:05.5 6,000 2:05.5 177 889 31 20 150
2:06.6 6,500 2:06.6 172 881 31 20 149
2:05.9 7,000 2:05.9 175 886 31 20 152
2:06.0 7,500 2:06.0 175 885 31 20 150
2:07.2 8,000 2:07.2 170 877 31 20 151
2:07.1 8,500 2:07.1 170 878 31 20 150
2:06.9 9,000 2:06.9 171 879 31 20 149
2:06.3 9,500 2:06.3 174 883 31 20 152
2:07.3 10,000 2:07.3 170 876 31 19 151

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Workout Graph

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