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Nicolaj Willerup 10000m row

10,000

Meters

42:01.8

Time

2:06.0

Pace

623

Calories

147

Heart Rate

Average Watts175
Calories Per Hour889
Stroke Rate19
Stroke Count805
Drag Factor122

May 13, 2022 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:01.8 10,000 2:06.0 175 889 623 19 147
2:05.5 500 2:05.5 177 889 31 19 141
2:04.2 1,000 2:04.2 183 927 32 18 145
2:04.2 1,500 2:04.2 183 927 32 18 145
2:04.1 2,000 2:04.1 183 928 32 18 147
2:04.5 2,500 2:04.5 181 896 31 18 147
2:05.6 3,000 2:05.6 177 888 31 18 148
2:05.1 3,500 2:05.1 179 892 31 19 146
2:05.6 4,000 2:05.6 177 888 31 19 146
2:05.8 4,500 2:05.8 176 887 31 19 149
2:06.5 5,000 2:06.5 173 882 31 19 148
2:06.4 5,500 2:06.4 173 882 31 19 148
2:06.2 6,000 2:06.2 174 884 31 20 150
2:07.3 6,500 2:07.3 170 876 31 20 148
2:06.6 7,000 2:06.6 172 881 31 20 149
2:06.7 7,500 2:06.7 172 880 31 20 149
2:07.6 8,000 2:07.6 168 874 31 20 149
2:07.3 8,500 2:07.3 170 876 31 20 149
2:07.9 9,000 2:07.9 167 872 31 19 148
2:07.5 9,500 2:07.5 169 875 31 20 146
2:07.1 10,000 2:07.1 170 878 31 20 150

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Workout Graph

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