Sign Up

Nicolaj Willerup 10000m row

10,000

Meters

39:54.0

Time

1:59.7

Pace

656

Calories

164

Heart Rate

Average Watts204
Calories Per Hour986
Stroke Rate22
Stroke Count882
Drag Factor123

March 05, 2022 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.0 10,000 1:59.7 204 986 656 22 164
2:02.8 500 2:02.8 189 938 32 22 149
1:59.9 1,000 1:59.9 203 990 33 21 152
1:58.9 1,500 1:58.9 208 999 33 21 158
2:00.1 2,000 2:00.1 202 989 33 22 158
2:00.8 2,500 2:00.8 199 953 32 21 159
2:00.1 3,000 2:00.1 202 989 33 22 160
2:00.4 3,500 2:00.4 201 986 33 22 160
1:59.7 4,000 1:59.7 204 992 33 22 165
2:00.5 4,500 2:00.5 200 985 33 21 163
2:01.2 5,000 2:01.2 197 950 32 22 164
2:01.4 5,500 2:01.4 196 948 32 22 165
1:58.9 6,000 1:58.9 208 999 33 22 169
2:00.9 6,500 2:00.9 198 952 32 22 167
2:00.8 7,000 2:00.8 199 953 32 22 167
1:58.6 7,500 1:58.6 210 1001 33 23 170
1:59.6 8,000 1:59.6 205 993 33 23 170
1:58.4 8,500 1:58.4 211 1003 33 23 173
1:59.8 9,000 1:59.8 204 991 33 23 172
1:55.8 9,500 1:55.8 225 1056 34 23 179
1:55.6 10,000 1:55.6 227 1058 34 24 179

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.